HerHormones ยท Free Assessment
Don't know where to start with balancing your hormones?
Take the test and get an instant guide specific to your current situation.
Are you sick and frustrated of feeling like a hormonal mess โ mood swings, painful periods, skin breakouts, heavy bleeding, fluctuating energy, waking unrefreshed and the list goes onโฆ
I hear you, so was I.
Many of these symptoms have been normalized because they are common among many of us โ yet it is not normal.
The symptoms that show up in your body are related to the hormonal and biochemical processes that take place below the surface โ and we can implement simple, effective habits to support your hormonal balance. If you have no clue where your imbalance is rooted (like I didn't), it can be so difficult to know where to start.

My Story

Now I can say with a relieved heart that my skin has cleared all up and my cycles are both regular and pain-free โ and if I can, so can you.
Instead of trying everything at once, being confused and overloaded with contradictory information โ try the Hormone Test to get more clarity, start to understand your body better and get a direction.
Once you have completed the test, you will get an instant indication of your imbalance and a guide on where to start.
I wish for every woman to understand the dynamic of her hormones & menstrual cycle to live in harmony with her body.
Love, Matilde
Welcome to HerHormones โก
OBS: If you are on contraception โ whether the birth control pill, Copper IUD or Hormonal IUD โ these will each affect your body and natural hormones. I recommend answering the test based on how you felt before starting on these.
Only tick the box if you specifically have been diagnosed with this symptom or syndrome from your doctor or gynaecologist (e.g. PCOS, diabetes or similar).
If there are questions that you are unsure about, leave it out for now.
Don't be shocked if you find that you can tick many of the boxes in the test. The questions uncover imbalances (that can be balanced again) โ not diseases. The vast majority of people in our modern societies have one, or a combination of several hormonal imbalances.
If you don't have the overview of what is happening in your body, you can start to track your cycle by using the Cycle Tracking Workbook. Find it on www.herhormones.com.au
DISCLAIMER
This is not a test for self-diagnosis. It is a suggestion of how you can understand & take action on your own health and wellbeing. I am not aware of the depth of your situation, medical use and health status โ hence use of any information is at your own risk. Listen to your body, use your common sense, and always inform your health professional and seek guidance if insecure and unwell.
Get an instant indication of your imbalance and a personalised guide on where to start.
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